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A free, parent-friendly guide to help your baby (and you) sleep more peacefully—starting tonight.
You’re tired. Your baby’s sleep feels unpredictable. And you're constantly second-guessing if you're doing the "right" thing.
This gentle, practical guide is here to help you take a deep breath and make small, meaningful changes—without pressure, guilt, or cry-it-out methods.
Inside, you’ll learn:
✅ How to create a calming bedtime routine that actually works
✅ What wake windows are—and how to use them without overwhelm
✅ How to set up a sleep-friendly environment (no fancy gear required)
✅ Ways to respond consistently to night wakings with confidence
✅ A simple, gentle step to begin teaching independent sleep
This isn’t a one-size-fits-all solution—it’s a foundation you can build on at your pace, with your baby’s unique needs in mind.
Whether you're just starting your sleep journey or you’re in the thick of it, this free ebook will meet you with compassion, clarity, and a little sigh of relief.
A free, parent-friendly guide to help your baby (and you) sleep more peacefully—starting tonight.
You’re tired. Your baby’s sleep feels unpredictable. And you're constantly second-guessing if you're doing the "right" thing.
This gentle, practical guide is here to help you take a deep breath and make small, meaningful changes—without pressure, guilt, or cry-it-out methods.
Inside, you’ll learn:
✅ How to create a calming bedtime routine that actually works
✅ What wake windows are—and how to use them without overwhelm
✅ How to set up a sleep-friendly environment (no fancy gear required)
✅ Ways to respond consistently to night wakings with confidence
✅ A simple, gentle step to begin teaching independent sleep
This isn’t a one-size-fits-all solution—it’s a foundation you can build on at your pace, with your baby’s unique needs in mind.
Whether you're just starting your sleep journey or you’re in the thick of it, this free ebook will meet you with compassion, clarity, and a little sigh of relief.