The Newborn Sleep Workbook (0–3 Months)
This calming, supportive guide helps new and expectant parents navigate the early weeks of baby sleep with confidence and ease. The Newborn Sleep Workbook walks you through what’s normal in the fourth trimester, how to support healthy sleep habits without rigid schedules, and gentle ways to soothe your baby day and night. With daily log pages, flexible routines, and compassionate guidance, this workbook is a must-have for tired parents in the newborn season.
Available below on Amazon — the perfect gift or prep tool for new parents.


