The Sleep Teaching Toolkit Workbook is your comprehensive, step-by-step guide to helping your baby develop healthy sleep habits—without tears or overwhelm. This 72+ page workbook combines gentle, evidence-based methods with customizable routines to fit your family’s needs. Inside, you’ll find detailed action plans, bedtime and nap schedules, troubleshooting tips, and tracking tools to guide you through every stage of the sleep teaching process. Whether you’re starting from scratch or making adjustments to your current routine, this workbook empowers you to create a calm, predictable sleep environment that works for both you and your baby.
Order your copy on Amazon below to start building restful nights, one step at a time.