The Gentle Sleep Guide Workbook is your compassionate, step-by-step roadmap to better sleep for babies and toddlers—without using harsh methods. This 72+ page workbook blends evidence-based sleep strategies with a flexible, family-centered approach, making it perfect for parents who want restful nights without “cry-it-out.” Inside, you’ll find customizable routines, gentle sleep teaching techniques, nap and bedtime guides, and practical troubleshooting tips for common sleep challenges. Whether you’re starting with a newborn, navigating toddler bedtime battles, or making small changes to improve rest, this workbook gives you the tools and confidence to create a peaceful sleep environment.

Order your copy on Amazon below and discover a calmer, more rested rhythm — no harsh methods needed.